Designed Exclusively for Peri- and Post-Menopausal Women  

WITH A 91% SUCCESS RATE, THE EMPOWERED WOMAN'S TRANSFORMATION ACADEMY HELPS YOU LOSE FAT & FATIGUE FOR GOOD

While Building A Strong Body And Resilient Mind, And Making Lasting Lifestyle Changes That Empower You To Thrive Through Menopause And Beyond—All In Just 16 Weeks!

JOIN THE EWTA TRIBE TODAY!

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Sick of feeling like your body is working against you?

Then you probably feel like most of my clients before they started with me:

  • You’re eating less and moving more—but the weight won’t budge. No matter how ‘healthy’ you eat or how many workouts you push through, your body refuses to cooperate.
  • You’ve tried keto, intermittent fasting, or a ‘specialised’ menopause diet that promised to ‘balance your hormones’—but instead, you’re left overwhelmed, frustrated, and even more confused about what actually works.
  • You’ve cut out sugar, skipped meals, and avoided carbs, only to feel miserable, deprived, and trapped in an exhausting cycle of restriction and cravings.
  • You’re beyond exhausted. It’s not just ‘busy life’ tired—it’s a deep, draining fatigue that makes even the smallest tasks feel impossible. The idea of working out? Forget it.
  • Your mind feels like a foggy, anxious mess. Overthinking everything, struggling to focus, losing track of thoughts mid-sentence—it’s like your brain just isn’t keeping up with you anymore.
  • You stare at a wardrobe full of clothes that no longer fit, dreading the thought of another shopping trip where nothing feels comfortable.
  • You feel like an imposter in your own body. Your metabolism feels broken, and every time you look in the mirror, you wonder if you’ll ever feel like you again.
  • You’ve tried everything. New diets, supplements, meal plans, workouts—nothing seems to work. And the worst part? Deep down, you’re scared that this—the weight, the fatigue, the discomfort—is just your new normal.

If this sounds like you, know that you're not alone—and let me be clear: it doesn’t have to be this way. There is a proven way forward.

Introducing the Empowered Women’s Transformation Academy:

Finally—A Program Designed for Women in Their 40s, 50s & Beyond

❌ No more “just eat less and move more” advice that completely ignores what’s happening with your hormones and energy levels—leaving you feeling stuck and blamed.

❌ No more one-size-fits-all meal plans or extreme workouts that drain your energy, disrupt your life, and make you feel like you’re failing when really, they were never right for you in the first place.

❌ No more empty ‘support’ groups where you feel invisible, unheard, and just another name on a list. You deserve more than surface-level accountability—you need real, personalised support that meets you where you are.

Sheree Crouch | Peri Menopausal + Busy Mum

"I have lost 17.5 kg - My first prolonged weight loss in 10 years. Best of all, I don't feel deprived and feel like I could live like this ongoing which is really important. My anxiety is pretty much non existent now and I don't have a fear of regaining the weight - something I haven't felt before."

JOIN THE EWTA TRIBE TODAY!

 Here’s What You Can Expect

EWTA is a 16-week program tailored for peri- and post-menopausal women, combining personalised empathy-driven coaching with science-backed strategies for the best lasting results with a supportive community for the best experience. 

  • Lose fat for the last time—without feeling deprived, cutting out your favourite foods or overthinking every food choice.
  • Double your strength, fitness and energy levels to feel like YOU again. Feel stronger, fitter, and more energized than you’ve been in years.
  • Experience deep, restorative sleep that transforms your mood, boosts your memory, and skyrockets your energy—for good. 
  • Reduce your stress, anxiety and banish the negative self talk for good. 
  • Build lasting confidence and authentic self-worth.
  • Learn sustainable habits that keep you thriving for life.
JOIN THE EWTA TRIBE TODAY!

 How is This Different?

You’ve tried programs before—but nothing truly stuck. That’s because most only focus on short-term weight loss without addressing why you’re stuck in the first place.

The Empowered Women’s Transformation Academy is different. Here’s why:

✅ A Proven 91% Success Rate – Unlike other programs that measure success by short-term results, we define success as achieving your individual goals—and maintaining them for at least three years after the program. Our approach ensures you don’t just get results—you keep them for good.

✅ An Inside-Out Transformation – This isn’t just another diet and workout plan. We go beyond surface-level habits and dive deep into the mindsets, behaviours, and subconscious patterns that have been keeping you stuck—so you can finally break free and create lasting change.

✅ A High-Touch, Intimate Experience – You won’t get lost in a sea of strangers. This exclusive program is capped at just 20 women so you receive the personal attention, expert guidance, and real support you need. You’ll be coached by a Hormonal Health, Nutrition & Fitness Expert with a decade of hands-on experience helping peri- and post-menopausal women just like you not just survive menopause, but thrive. 

✅ A Science-Backed Academy for Real-World Success – No more confusion or guesswork. You’ll have access to practical, proven lessons that help you master habits, mindset, stress, sleep, nutrition, training, hormones, your menstrual cycle, and lifestyle—all tailored to your body’s unique needs. This isn’t just about what to do—it’s about understanding why it works, so you feel empowered to take control of your health for life.

BUT DON'T TAKE MY WORD FOR IT

Here's What Other Women Are Experiencing Inside the Program!

Lost 17.5kg & 6 dress sizes

Sheree Crouch | Peri-menopausal busy mum 

Lost 13kg & 16cm off her waist

Angela Olafsen │ Midlife + Hysterectomy 

Lost 14kg & 16cm off her waist

Angela Rudan │ Peri-Menopausal 

Dropped 10% Body Fat in 10 weeks

Hayley Griffin │ Busy mum 

Dropped from a Size 14 to a Size 8

Silke Spiltijns │ Struggled with binge eating and confidence 

Dropped from a Size 22 to a Size 16

Carol Stine │ Post Menopausal, struggled with binge eating & an all or nothing mindset

What You Get with EWTA

A Lifestyle Blueprint designed specifically for you

You get your very own Personalised Lifestyle Blueprint designed to fit you like your favorite pair of jeans, guaranteeing results that stick.

Accountability, Guidance and Support Every Step of the Way.

You get daily direct support from your coach—cheers, encouragement, and personalised guidance to keep you on track. This includes weekly check-ins, a monthly 1:1 call, and weekly small group calls, ensuring you feel fully supported every step of the way.

Whole-You Wellness

Our whole ethos at EWTA is holistic health - here we don't just transform one part of you, we transform ALL of you - what we like to call an Inside Out Transformation. This about more than nutrition & exercise - this is about your habits, behaviours, mindset and body.

Direct Support 

Text messages directly to your coach's mobile whenever you need a boost, have questions, or want expert guidance. Whether you're struggling, celebrating a win, or just need a little extra motivation, support is always just a message away.

Weekly Small Group Connects

Limited to 10 women per call to ensure you can connect with likeminded peri+post menopausal women on the same journey as you, share stories and get extra support. PLUS each call covers a different topic so you always learn something new to keep growing and progressing on your journey.

EWTA Academy Access

Dive into our simple course specifically designed to ensure this is the last program you ever need to do. Packed with easy-to-action lessons, tools, and activities covering everything about transforming your body, mind and habits for life.

JOIN THE EWTA TRIBE TODAY!

Incase You Need More Info, Here's a Week-to-Week Overview of EWTA...

Week 1

Peek into your daily routine and uncover what's working, what's not and what clear steps to take next. It's like a personalized blueprint for your journey.

Weeks 2-4

Rekindle your relationship with yourself and your body. Let's rebuild your confidence and strength from the ground up.

Weeks 4-6

Master the basics of nutrition in a fun and easy-to-understand way. Say goodbye to confusion and hello to delicious, nutritious meals.

Weeks 6-8

Dive into the world of optimal wellness tailored for peri/post menopausal women. I It's like tending to a garden, ensuring every aspect of your health blossoms and thrives.

Weeks 8-10

Learn to conquer stress, live with presence, and embrace your wellbeing with ease. Say goodbye to tension and hello to tranquility.

Weeks 10-12

Get ready to revamp your training routine and optimize your sleep like never before. It's the secret sauce to feeling refreshed and revitalized.

Weeks 12 to 16

Say goodbye to endless cycles of weight loss and gain. Break poor habits, mindsets and behaviours for good to ensure your transformation is for keeps. Dive deeper to connect the dots on all aspects of your health, fitness and wellbeing so you feel confident and equipped to continue on your own and embrace a lifetime of empowered wellness, vitality and authentic confidence.

JOIN THE EWTA TRIBE TODAY!

Meet Simone ❤️

Like many peri-menopausal women, Simone tried everything but felt stuck.

She’d gained 20kg during her forties and the pandemic, her jeans no longer fit, and she detested her growing stomach. Fatigue and brain fog left her drained and questioning if this was her new normal.

Unwilling to settle, Simone reached out to me—skeptical but hopeful.

This is Simone today, after just 10 months of working together…

✅ She has lost over 20 kg right in time to celebrate her 50th birthday how she wanted to.
✅ Reduced her waist size by 22 cm
✅ No more brain fog or fatigue
✅ She's happier, stronger, more energised and confident in her 50s than she was through all of her forties.

And here's the best part,

❌ Simone did not have to cut out a single food she loved
❌ She did not have to change her social plans
❌ She did not have to measure and weigh her food
❌ And she did not have to engage in hours of exercises she LOATHED.

Simone Isn't a Rare Success Story...

With enough testimonials to sink a ship - here are just some of the many messages and reviews I get from other peri & post menopausal women in the program...

Its Your Turn!

Join the Empowered Women's Transformation Academy Today

There are two options for joining EWTA today:

4 Payments

$599 AUD/m

Monthly Autopay

  • Lose Fat for The Last Time
  • Say Goodbye to Stress & Fatigue
  • Direct Access to Justine Jeddy
  • Daily Coaching & Group Calls
  • A Supportive, Empowering Community
ENROLL AND PAY MONTHLY

One Time Payment

$2300 AUD

Pay in Full | Save $100!

  • Lose Fat for The Last Time
  • Say Goodbye to Stress & Fatigue
  • Direct Access to Justine Jeddy
  • Daily Coaching & Group Calls
  • A Supportive, Empowering Community
PAY IN FU‎LL AND SAVE‎ ‎‎

Once you sign up, you get instant access ​to the course and bonuses.

Why Trust Justine?

I’m not another influencer or marketer—I’m a certified coach with a decade of hands-on experience helping women like you, both face-to-face and online.

I’ve also been there. I know what it’s like to wake up exhausted before the day even starts, where even the basics feel like a struggle—let alone doing a workout.

I’ve battled with my perfectionist mindset, yo-yo dieting, and that frustrating cycle of “being good,” then binging, then restricting again—thinking I just wasn’t “good enough” and needed to try harder. I know what it’s like to feel like a failure, to doubt yourself, and to self-sabotage without even realising you’re doing it.

I lost and regained weight more times than I can count. The frustration. The disappointment. The exhaustion of always “starting over.”

But everything changed when I stopped fighting my body and started working with it instead. When I finally understood how fat loss really works—and more importantly, when I healed my relationship with food and with myself—things shifted. I let go of extremes, stopped beating myself up, and built a stronger body from a place of self-love, not self-loathing. As a result I finally lost 15kg and kept it off.

Which is why I have created a different kind of program. Most programs treat you like a checklist—eat this, move more, track your progress. But that’s not what’s keeping you stuck.

I know first-hand that fat loss is just one part of the picture—because menopause impacts so much more than just your body. The brain fog, fatigue, joint pain, and weight gain are real, but so are the emotional toll and mental struggles—the frustration, anxiety, and self-doubt that make staying consistent feel impossible.

That’s why so many women feel stuck—doing all the “right” things and seeing zero results. I see it every day, and I refuse to let you struggle through it alone.

As a certified hormonal health nutritionist, personal trainer, and mindset coach, I’ve personally supported thousands of women in navigating the unique challenges of peri- and post-menopause, helping them break through fatigue, stress, stubborn fat, and frustration to create lasting lifestyle transformation.

What’s inside the Empowered Women's Transformation Academy isn’t based on trends. You won’t find quick fixes or empty promises here. This is a collection of proven, science-backed strategies that have consistently delivered lasting results time and time again.

In just 16 weeks, imagine a stronger body, a more resilient mind, and all the support you need to make the lifestyle changes that will help you thrive through Menopause and beyond! That's what EWTA is all about.

Getting Started is So Easy—But there are Only 5 spots Left!

Step 1

Choose your payment plan and fill out the secure checkout form with your details.

Step 2

Check Your Email. Within minutes, you'll receive a welcome email with your login information and next steps. If it doesn't arrive, check spam.

Step 3

Justine will contact you within 24 hours of signing up to welcome you and book your 1:1 Lifestyle Audit with her.

During Our 1:1 Call

In this session we'll leave no stone unturned when it comes to you, your goals, schedule, struggles and preferences. From this session you will receive a custom made plan and have everything you need to start achieving lasting results.

JOIN THE EWTA TRIBE TODAY!

What Happens Next?


➞ Immediate Action: Begin implementing the EWTA framework with Week 1’s guidance tailored specifically for you. Start taking small, actionable steps toward your transformation.

➞ Join the Community: Introduce yourself in the private EWTA community. Share your goals and connect with like-minded women on the same journey.

➞ Engage and Grow: Check into the community regularly to share your wins, ask questions, and support others. Your journey could inspire someone else’s success!

➞ Weekly Live Support: Look out for your weekly live coaching calls. Bring your questions and get personalized guidance from your coach to keep moving forward.

➞ Track Your Progress: Use your program’s downloadable tools to monitor your growth, stay on track, and celebrate your wins.

➞ Sustainable Transformation: By following the program, you’ll start to feel stronger, lose fat, and regain energy within weeks—all while building habits that last a lifetime.

➞ Ongoing Guidance: Stay motivated with continued access to your coach, the community, and weekly support calls. You’re never alone in your transformation journey.

Remember, the EWTA community and coaching team are here to support you every step of the way. Your success is our priority!

JOIN THE EMPOWERED WOMEN'S TRANSFORMATION ACADEMY TODAY!

JOIN THE EWTA TRIBE TODAY!

Still Not Sure?

I'll let my clients do the talking ;)

 
 

Incase You Skipped to the End

Here is everything you get when you join EWTA today:

✅ Say goodbye to anxiety-inducing yo-yo diets and exhausting fitness plans.

✅ Join a supportive community of likeminded peri & post menopausal women, where you're celebrated and understood.

✅ Avoid cookie-cutter plans and fake accountability.

✅ Experience the difference of a holistic, personalized approach.

✅ Lose weight for good with a custom-made, fail-proof plan.

✅ Enjoy ongoing Live video and phone support, accountability, and guidance from a dedicated coach.

✅ Connect with like-minded women in small group coaching calls.

✅ Access the full EWTA Academy Course and over 600 nutritious recipes.

✅ Say goodbye to confusion and overwhelm with our structured transformation path.

JOIN THE EWTA TRIBE TODAY!

Frequently Asked Questions