Tired of feeling trapped in a body that no longer feels like 'you'?

RECLAIM YOUR BODY, RENEW YOUR CONFIDENCE, AND REDISCOVER YOU with The YOU emPOWERed Membership—Expertly Crafted for Peri & Post-Menopausal Women


Imagine dropping up to 3 dress sizes in just 4 months, feeling energised, vibrant, and authentically confident again. With The YOU emPOWERed Membership, you’ll receive personalised, evidence-based guidance from a hormonal health and fat loss expert to achieve unstoppable, lasting results—without the confusion or overwhelm.

Usual Price $3500 | Yours Today: $97/mo!
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Who is this for?


The YOU emPOWERED online membership is for peri & post-menopausal women who want to:

...lose fat for the last time in an enjoyable way without sacrificing your favourite foods or social life

...regain your vitality and control of your body with authentic confidence that shines from the inside, out by using proven and practical tools that are evidence-based

...and live your life to the fullest… (no miserable diets or restrictive plans here!)

But chances are you've tried many different programs and diets before so you might be wondering, how is YOU emPOWERED any different?

How is this different?


Here is a simple breakdown of what makes YOU emPOWERED uniquely different (and better!) to other menopause programs and hormonal health & fitness plans out there:

 

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In case you are still wondering what makes YOU emPOWERED the best, allow me to break it down like this… 


With YOU emPOWERED you don't just get practical tools and lessons in Nutrition and Fat Loss… (which every other program out there offers)... 


YOU'LL ALSO ENJOY:

Unleashing Your Full Potential

Unlock unshakeable confidence and self-trust that radiates from within.

More Free Time and Energy

A routine that nurtures your soul, setting you up for success and helping you achieve your goals.

A Strong and Empowered Body

A lean, toned, strong, and flexible body that makes you feel confident and amazing. Say goodbye to joint aches & pains!

Food Freedom and Joy

The flexibility to enjoy your favorite foods while maintaining a healthy and balanced nutritional lifestyle.

Vitality and Serenity

Transform fatigue into energy and calm your mind with sleep and stress management strategies.

Hormonal Balance and Wellbeing

Understand and work with your body to achieve optimal health and wellbeing.

I know you might be skeptical...


(I would be too if I were you)

It's no secret that the previous health & fitness methods you used in your 30's don't work for you now in peri or post menopause...

If you've lost time, money and energy on diets, programs and coaches in the past, you have every right to be unsure.

But let me tell you one thing - those failures were NOT your fault.

Diet, supplement & fitness fads plague the industry targeting peri & post menopausal women in their vulnerability

Along with terrible coaches who make false promises of rapid fat loss, and create fancy new methods to grab your attention, not to help you.

But women are waking up to these lies.

And if that's the position you're in, "My YOU emPOWERed Monthly Membership" is on your side.

You see, the misinformation in the industry is only getting worse...


Which means it's easier to become more confused.

Confusion leads to no action taking.

No action leads to no results.

So your goal to be your healthiest, happiest and most confident self gets left behind.

By the time you untangle this web of misinformation, you might find yourself in an even tougher spot, making it harder to reach your dream goals.

But that's where my YOU emPOWERed Membership comes in... providing clarity and confidence across all aspects of your health and fitness so you have a clear path to reach your goals once and for all.

So you can THRIVE through Menopause not just for now, but FOR LIFE.

Imagine being your lightest, healthiest and happiest self – even during peri & post-menopause – 


Equipped with the understanding & tools to never need another diet or fitness program ever again.


To be in the driver's seat calling the shots confidently with your health and fitness

…that's what you get with You Empowered.

And BONUS - you get to do it with the support of a hormonal health and fat loss expert with over 500 success stories… PLUS an empowering community of like minded women.

I should be charging thousands for this but I wanted to make it super valuable and affordable for you to reach your goals and keep your results for life.


So while this program usually goes for $3500 or more, you can get full access today for just $97/mo.

This means you only pay $97 today and if you decide to stay, its only $97 every month after that. And you can cancel anytime so your risk is super low…

And if thats not enough


Join YOU emPOWERed today and get full access to my 30 day Accountability challenge.

At No Extra Cost, You Get:

  • Daily Accountability for 30 Days (it's like having a coach in your pocket!)
  • Get direct feedback from Coach Justine Jeddy on your activity, nutrition & sleep goals within 24 hours
  • Get your questions answered and get expert feedback in our community.

Ready to make your transformation a reality?

Only 15 spots available at $97 AUD/mo!

Over $5000 in value. No lock in contract. Click below to get started now.

  • Monthly Evidence-Based, Practical & Proven Lessons + Workbooks (Valued at $3499)

  • A NEW High Protein Recipe Book Each Month (Valued at $39.95)

  • Structured Strength & Fitness Workouts for Home or Gym & any fitness level designed to get you moving pain free (Valued $497)

  • Private Peri+Post Menopausal Community

  • Monthly Fun Fitness Challenges

  • Monthly Reflection & Goals tracker

  • BONUS 1: 30 Day Accountability Challenge

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Hi, my name is Justine Jeddy

I'm A Certified Women's Hormonal Health, Nutrition & Fat Loss Expert and for the last decade I've helped hundreds of Peri & Post-Menopausal Women Transform their bodies, minds and habits for life.


I know how frustrating it can be to feel like your body is not responding.

You exercise, starve yourself on a diet better suited for a rabbit, and avoid all the sweets you love for weeks on end...

Only to wake up feeling exhausted, bloated and no change in the mirror or on the scales.

You think to yourself, "Why is nothing working?" "Whats it going to take?" and "I can't possibly go on like this."

Well, I'm here to tell you that after a decade of experience as a Women's Hormonal Health, Fat Loss & Fitness Coach with over 500 peri/post menopause transformation success stories, you don't have to go on like this!

This is NOT your new normal.

Just take a look at what my peri & post menopause clients are achieving:

Lost 17.5kg & 6 dress
sizes

Sheree Crouch | Peri-menopausal busy mum

Used to struggle with a lot of anxiety, has a stronger mindset and has doubled her confidence.

Lost 13kg & 16cm off her waist in 15 weeks

Angela Olafsen │ Menopausal + Hysterectomy

Struggled poor sleep, fatigue and an unhealthy relationship with food.

Lost 14kg & 16cm off her waist in 3 months

Angela Rudan │ Peri-Menopausal

Struggled with binge eating & negative self-talk and had tried many different diets before.

Lost 20kg & 26cm off her waist in 10 months

Simone Richardson │ Peri-Menopausal

Had tried every diet and fitness plan, struggled with fatigue and brain fog.. now feels like a new woman and has more energy at 50 then she did for all of her forties!

Here is Everything You Get When You Join Today:

PERI+POST MENOPAUSE FOCUSSED

The program is designed for peri & post menopausal women to help you overcome the unique challenges you face through Peri & Post Menopause. So you can lose the menopause weight for good, say goodbye to fatigue & joint pain... and build a stronger body and peaceful mind.

A PREMIUM TRANSFORMATION FOR A BUDGET PRICE

This program combines my 10 years of expertise and experience delivered in a done-for-you, easy to implement format that teaches you how to create a long term, successful and enjoyable transformation from the inside out without the investment of hiring an expert like myself.  

EVIDENCE-BASED EDUCATION & TOOLS SO YOU CAN THRIVE WITH CONFIDENCE

Join today and you also get full download access to workbooks, recipe books, workouts, fun challenges, trackers, and a peri+post menopausal community of women just like you.

WHOLE YOU APPROACH

This program doesn't just look at one part of your transformation (for example - just nutrition or just fat loss) no!

It is a holistic approach taking into account all aspects of your health, physical & mental fitness and wellbeing so you can achieve a full and lasting transformation from the inside out.

Inside = self-worth, mindset and self talk.
Out = physical body transformation, habit and behaviour change.

RESULTS DRIVEN

The program is designed to guide you through understanding and implementing how to: Lose fat for the last time in an enjoyable way, Improve your energy & get better quality sleep, Reduce & eliminate hunger+cravings, improve digestion and give you a solid understanding of nutrition so you can make empowered food choices, not follow a restrictive diet! Feel stronger, fitter and more flexible and reduce joint pain and aches. Improve your mental health builder a healthier self-worth and authentic confidence.

BE A PART OF AN EMPOWERED COMMUNITY OF WOMEN JUST LIKE YOU

Be a part of a safe and fun community of peri+post menopausal women just like you. Share ideas, ask questions and cheer each other on. Your environment and support network is huge for your success so connecting with like-minded women on the same journey as you is heavily underrated but necessary for the enjoyment and satisfaction of your transformative journey. 

You might be wondering, with so many programs out there promising you results... what makes YOU emPOWERed the right choice for you?


Most online health & fitness offerings are split into two categories:

Cheap / Not Transformative

This usually looks like getting a meal plan, training app with a generic training program, diet book etc.

These tools *might* support you and may even give you temporary results...

But they are generic, and don't provide evidence-based education so you can have the understanding needed to connect the dots for a full and lasting transformation.

Transformative / Expensive

This looks like investing in an online coaching program, or hiring a nutritionist, life coach or personal trainer.

And while this might get you results, let's be honest... the cost is usually ASTRONOMICAL.

We're talking over $1000 dollars a month between each of these experts - and were not counting gym membership, home equipment and food expenses yet!


This leaves you with two bad options.


Either get a program that's cheap and doesn't deliver...

Or spend a boatload of money you don't have.

Until now...


With You emPOWERed you get


A full and complete step-by-step, done-for-you program that takes the guesswork out of your transformation. Crafted by me—a Hormonal Health, Fat Loss, Strength, and Nutrition Expert with over 10 years of experience and hundreds of life-changing success stories—this comprehensive, results-driven online membership empowers you to design a personalised approach tailored to your unique needs, schedule, and lifestyle, guiding you along a clear path to guaranteed success.


But thats not all.

Not only do you get monthly lessons…

You also get workbooks, recipe books, workouts, fun challenges, trackers, and a supportive menopausal community of women just like you.

Thats all the benefits of a personal trainer + a life coach + a nutritionist (normally costing over $1000 per month)...

For an insanely low price of just $97 AUD per month (no lock in contract/ cancel anytime!) This course alone is valued over $3500.

 

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What exactly does my YOU emPOWERed Monthly Membership offer?

Here's What You Get:

For just $97 AUD/mo

Over $5000 worth of value. Cancel Anytime

  • Monthly Lessons + Workbooks (valued $3499)
    Each month you will get new Evidence-based, practical lessons & workbooks which are a continuation of what you learned the previous month taking you from basic understanding to lifestyle mastery level. The course is designed to walk you step by step through your transformation whilst giving you the tools you need succeed. These lessons + tools cover all aspects of your health, fitness and wellbeing to achieve a full Inside Out Transformation. From practical nutrition strategies to lose fat for good, stress management tools to improve your sleep & hormone health, mindset activities to overcome limiting beliefs & reduce anxiety and double your confidence. This course is my 10 years of certifications and coaching experience condensed down to give you the very best evidence-based education, understanding and action based strategies.
  • A New High Protein Recipe Book Each Month (valued $39.95)
    Loaded with high protein, delicious and easy to make recipes for breakfasts, lunches, dinners and even desserts. These come with a barcode so easy to track if you're using a food tracker like MyFitnessPal. 
  • Strength & Fitness Workouts for Home & Gym (valued $497)
    Access hundreds of home & gym workouts and programs specifically designed to build a feminine lean, strong and flexible body you'll LOVE. Appropriate for any fitness level and schedule and specifically designed to reduce your joint aches and pains so you can move with more freedom.
  • Private Peri+Post Menopausal Community (invaluable -can't put a price tag on friends & the right support 😉)
    Our private online community is full of likeminded peri+post menopausal warriors on the same journey as you. Share your wins, swap ideas, ask each other questions and empower each other on your journey together. Like having your own tribe of cheerleaders to connect with and get support. 
  • Fun Fitness Challenges Each Month (valued $85)
    In our private community each month we host fun fitness challenges you can choose to participate in. Designed to boost the fun, keep you motivated and on track.
  • Monthly Reflection Tracker (valued $29)
    Each month you get a monthly reflection tool to help keep yourself accountable, identify areas for growth and celebrate your wins and progress.
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Down 3 dress sizes, total of 50cm lost in measurements in 6 months

Carol Stine │ Post-Menopausal

Lost 20kg in
10 months

Hana Bygrave │Peri-menopausal

Dropped 2 Dress Sizes and lost 10kg in 12 weeks

Izzy Pasuswan │ Busy mum

Just take a look at what
Members are saying:

Ready to make your transformation a reality?

Only 15 spots available at $97 AUD/mo!

Over $5000 in value. No lock in contract. Click below to get started now.

  • Monthly Evidence-Based, Practical & Proven Lessons + Workbooks (Valued at $3499)

  • A NEW High Protein Recipe Book Each Month (Valued at $39.95)

  • Structured Strength & Fitness Workouts for Home or Gym & any fitness level designed to get you moving pain free (Valued $497)

  • Private Peri+Post Menopausal Community

  • Monthly Fun Fitness Challenges

  • Monthly Reflection & Goals tracker

  • BONUS 1: 30 Day Accountability Challenge

Get Immediate Access

Say goodbye to cookie cutter meal plans and diets that keep your weight yo-yoing.


Instead develop a deep understanding of evidence based Nutrition so you can lose fat for the last time whilst you enjoy food and a social life.

Say goodbye to confusion, overwhelm, resentment and constantly second guessing yourself wondering if you're doing the right thing. We've mapped out a clear, proven path to get you the best results whilst giving you the tools and understanding to create the best approach for you. A beautiful balance of structure and freedom.

Say goodbye to exhausting fitness programs that overtake your whole life. This time you get to call the shots whilst building a healthy, lean strong body you love!

Experience the difference of a holistic, evidence based approach designed to help you thrive through peri & post menopause.

Enjoy a result-based approach designed to fit you like your favourite pair of jeans without the high investment of hiring a coach.

Make this the last time you start... because with YOU emPOWERed you won't need another program again.

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