Is menopause leaving you drained, stressed, disconnected and stuck in a body you don’t recognize?Â
RECLAIM YOUR VITALITY, SHED UNWANTED FAT FOR THE LAST TIME, AND REBUILD AUTHENTIC CONFIDENCE WITH THEÂ RETURN TO YOU: RADIANT RENEWAL 8 WEEK ACCELERATOR...
The ultimate 8-week transformation for menopausal women. Get lasting results with evidence-based, personalised strategies, coaching, and guidance that work with YOUR body, YOUR schedule, and YOUR unique needs—helping you boost energy, lose stubborn fat, reclaim confidence, improve sleep, and feel like yourself again.
Lost 17.5kg & 6 dress
sizes
Sheree Crouch | Peri-menopausal busy mum
Used to struggle with a lot of anxiety, has a stronger mindset and has doubled her confidence.
Lost 13kg & 16cm off her waist in 15 weeks
Angela Olafsen │ Menopausal + Hysterectomy
Struggled poor sleep, fatigue and an unhealthy relationship with food.
Lost 14kg & 16cm off her waist in 3 months
Angela Rudan │ Peri-Menopausal
Struggled with binge eating & negative self-talk and had tried many different diets before.
Lost 20kg & 26cm off her waist in 10 months
Simone Richardson │ Peri-Menopausal
Had tried every diet and fitness plan, struggled with fatigue and brain fog.. now feels like a new woman and has more energy at 50 then she did for all of her forties!
Â
What is Return To You 8 Week Accelerator?
Â
Return To You: Radiant Renewal is a special 8-week online coaching program created & led by a Women's Hormonal Health, Nutrition & Fat Loss Expert with a decade of experience and hundreds of client success stories.
Return To You: Radiant Renewal is designed specifically for peri & post menopausal women who are ready to take control of their health, energy and lose fat for the last time enjoyably and sustainably.
If you’re struggling with stubborn fat gain, constant fatigue, negative self-talk or cravings, Return To You offers a clear, proven path to help you reclaim your vitality, shed unwanted fat (for GOOD), feel authentically yourself and confident in your body again.
Menopause doesn’t have to leave you feeling drained, disconnected and out of control. With the right guidance, accountability and support, it can be an empowering journey to rediscovering your healthiest and happiest self. Return To You is here to help you thrive through menopause and beyond—stronger, leaner, revitalised, authentically confident and in control.
Â
What makes Return to You: Radiant Renewal different than other programs, & why is it right for you?
-
A WHOLE YOU Approach: With us, you’re not just handed a 'training and nutrition plan' (yawn). We specialize in what we call a complete and lasting Inside-Out Transformation. The inside is your self-relationship, mindset, and self-talk. The outside is your physical health, habits, and routines. We focus on ALL of you—not just one part like nutrition or fat loss—so you feel fully seen, heard, and understood. This holistic approach ensures transformation in every area of your physical, mental, and emotional health. Because true, lasting change on the outside isn’t possible without connection and alignment on the inside.
-
Tailored to Your Body’s Needs: Menopause brings unique challenges like fatigue, anxiety, cravings, and poor sleep which result in fat gain, energy loss and feeling out of control - this program is designed specifically to eliminate these challenges—no generic advice here.
-
Proven Pathway for Tired Women Who Feel Like They've Tried Everything: With us, you get a clear, evidence-based pathway that hundreds of peri- and post-menopausal women have walked to achieve lasting transformation. This isn’t a one-size-fits-all approach—every step is tailored to your unique needs, working harmoniously with your hormones, metabolism, and lifestyle. You’ll also gain expert coaching, evidence-based education, and practical tools to build a lasting foundation for success, helping you overcome obstacles, stay on track, and achieve results you never thought possible.
-
Empowering Community & Small Group Coaching: You’re not alone. In our supportive, safe space, weekly group calls are intentionally kept small (fewer than 10 women) to ensure you feel seen, heard, and understood. This is your opportunity to connect deeply with like-minded peri & post menopausal women who are on the same journey, share experiences, and receive the direct support, coaching, and guidance you deserve—all while building meaningful connections that uplift and empower you every step of the way.
Â
So What Do I Actually Get with Return To You 8 Week Accelerator:
8 x Weekly Small Group Calls
In these intimate sessions, you’ll receive personalised guidance, evidence-based education, and practical tools tailored to your body’s changing needs. Plus, you’ll connect with a supportive community of like-minded women who empower and uplift you throughout your journey.
1x Lifestyle Audit
Begin your journey with a 45-minute one-on-one call with Justine, where we dive deep into your unique health concerns and the barriers holding you back from lasting results. Together, we’ll explore every aspect of your physical, emotional, and mental health, leaving no stone unturned. This session is all about creating a personalised plan to address your unique challenges and set you up for long-term success.
Real-Time Personalised Support
Have questions or need support with something you’re not ready to share in the group? You’ll have direct messaging access to me—Justine, your coach—for personalised advice and support whenever you need it. In this program, you're never handed off to a random coach or support staff. You get me, Justine, by your side every step of the way, ensuring you feel fully supported on your journey.
Private Tribe Community
You’ll never feel isolated as you share your experiences, wins, and challenges with women who truly understand what you’re going through. All the women in our Tribe are peri- and post-menopausal, juggling the demands of family or career, so you’re surrounded by like-minded women who can relate and offer the support you need.
2 x Monthly Fun Fitness Challenges
Stay active and engaged with fitness challenges that are designed to suit your body’s changing needs during menopause. We’ll keep things fun while helping you build strength and confidence.
8 x Weekly Check-ins
Receive weekly private check-ins with your coach, Justine - to keep you accountable and ensure you’re making progress towards your goals.
2 x 8 Week Strength & Conditioning Programs
Receive both an 8 week Gym program and an 8 week Home program to build strength, flexibility and fitness no matter what level of fitness you are currently.
What You’ll Experience in Return To You: Radiant Renewal 8 Week Accelerator
Our program is specifically tailored to meet you and your body’s unique needs during menopause. Each week, we’ll dive into a crucial aspect of your physical, emotional, or mental well-being. You’ll gain a deeper understanding of yourself and walk away equipped with practical tools to support your journey—empowering you to feel better, more energized, and fully in control.
Week 1: Aligned Goals &Â Building A Strong Foundation
We’ll start by creating a personalised plan that aligns with your body’s current needs. Together, we’ll set realistic, achievable goals that reflect your fitness and wellness aspirations for menopause and beyond. This is your foundation for long-term success.
Week 2: Understanding Fat Loss Through Peri & Post Menopause
Fat loss during menopause is different from your younger years, and that’s completely normal. This week, we’ll give you a bird's-eye view of your fat loss journey, helping you understand what to expect, how to tackle common challenges, and how to set yourself up for sustainable success so you never need to lose fat again.
Week 3: Conquering Hunger & Cravings While Losing Fat For Good
Menopause can trigger fluctuations in hunger and cravings, but this doesn’t have to derail your progress. This week, you’ll discover how to effectively manage cravings, optimise your nutrition, and restore your energy—all while nourishing your body in a way that feels enjoyable and sustainable, without restriction or deprivation.
Week 4: Ditching Perfectionism—It’s Time to Be Kind to Yourself
Menopause can be an emotional rollercoaster, but it doesn’t have to define your mindset. This week, we’ll guide you through the process of letting go of perfectionism and embracing a more balanced, self-compassionate approach to your health and life.
Week 5:Â Sleep Optimisation, Energy Restoration & Conquering Stress
If restful sleep and peace of mind have felt out of reach, you’re not alone. This week, we’ll guide you in improving your sleep quality and managing stress effectively—key factors for emotional well-being, sustained energy levels, weight management, and overall health during menopause. Say goodbye to restless nights and overwhelming anxiety, and hello to restored energy, balance, and peace of mind.
Week 6: Overcoming Procrastination So You Can Unlock Your Potential
Mental clarity, motivation, and energy dips can be challenging during menopause. This week, we’ll tackle procrastination head-on, equipping you with practical, proven strategies to regain control and take consistent action toward your goals.
Week 7: Breaking Free from Emotional & Binge Eating
There are A LOT of things that can affect your relationship with food, leading to emotional and binge eating. This week, you’ll learn actionable strategies to regain control over your habits, break free from emotional eating, and create a healthier relationship with food.
Week 8: Embracing Your Body Through Menopause & Beyond
You’re changing, and that’s beautiful. This final week is all about embracing the transformation happening in your body and learning how to navigate these changes with strength, grace, and confidence. It’s time to thrive—not just survive—through menopause and beyond.
Special Offer for Early Bird Registration!
25% Off
Usual Price $1,198
Early Bird Special: $898!
(or 2 payments of $499)
Â
Early Bird Offer Ends in:
00
DAYS
00
HOURS
00
MINS
00
SECS
Down 3 dress sizes, total of 50cm lost in measurements in 6 months
Carol Stine │ Post-Menopausal
Lost 20kg in
10 months
Hana Bygrave │Peri-menopausal
Dropped 2 Dress Sizes and lost 10kg in 12 weeks
Izzy Pasuswan │ Busy mum
Take Charge of Your Menopause Journey and Rediscover Your Strength
Â
This is your moment. Menopause doesn’t have to define you—it’s an opportunity to reclaim your power and embrace a new chapter of strength, confidence, and vitality. Hundreds of women have already transformed their lives with this proven program, and now it’s your turn.
Imagine stepping into 2025 feeling stronger, more in control, and aligned with the woman you’re meant to be. Don’t wait—spots are limited, and this is your chance to prioritize yourself and take the first step toward lasting change.
Join Return To You: Radiant Renewal 8 Week Accelerator today and start your transformation. Your stronger, more confident self is just one decision away.
Act now—secure your spot before it’s gone!