Calling All Frustrated & Fatigued Peri & Post Menopausal Women

Hiring a personal trainer, nutritionist and mindset coach separately is a luxury few can afford, with prices skyrocketing into the thousands!

But what if there's a way to get all the guidance, support and evidence-based tools you need to transform your body, feel vibrant again and build an authentic confidence that shines from the inside out... all in one convenient location, without the hefty price tag?


Introducing YOU emPOWERed. A Monthly Membership program guaranteed to transform your mind and body for good. You will never need another fitness or fat loss program again after this.

Special Offer: Join YOU emPOWERed 12 Month Membership For Only $88/mo (Only 11 spots left)

How is this different?

 

If you've tried many different programs and diets before you might be wondering well how is this any different?!

You Empowered is not just another fat loss program. It is a holistic evidence-based approach to transforming ALL of you not just one part of you so you can be transformed from the inside out. 

With You Empowered Membership you don't just get some workouts and a meal plan like 99% of the boring and basic programs out there.

You get a decades worth of expertise from a Women's Hormonal Health, Fat Loss, Nutrition & Mindset Expert distilled into practical lessons and steps for you to take so you don't just have the immediate tools you need to feel lighter, have mental calmness and be more comfortable in your clothes and confident when you look in the mirror..

You get the expert wisdom and tools to ensure you never need to do a miserable diet or program ever again!

The best part is you don't just get practical tools and lessons in Nutrition and Fat Loss - you get them in:

1# Mindset - to overcome negative self talk and limiting beliefs so you can have an authentic self-trust and confidence that shines from the inside out

2#Habit & Routine Creation - so you can create a routine you love and lasting habits that enhance your life and get you to your goals. 

3# ALL the fat loss strategies, practical tools and understanding you will ever need to ensure you lose weight for GOOD.

4# Nutrition Fundamentals to Advanced so you feel empowered and equipped to create an approach to your food and eating that you LOVE whilst you see great results. No more food fear or anxiety around food!

5# Sleep & Stress Management strategies so you can transform your fatigue to vitality, have peace of mind and be in harmony with yourself - mind, body and spirit. 

6# Feminine Fitness - workouts and training programs specifically designed for any level of fitness to get you a lean, toned, strong and flexible body you adore. These can be done at home with little to no equipment or in a gym. 

7# Hormonal Health - everything you need to know and understand about your menstrual cycle, peri-menopause, menopause, pre-post natal and the hormones that contribute to your optimal health and wellbeing so you understand how to work with your body not against it. 

8# Lifestyle Mastery - the practical tips and tricks to enjoy your life to the fullest whilst you achieve your health, fitness and wellbeing goals. The practical lessons and tools you learn you can use again and again.

Imagine being your lightest, healthiest and happiest self equipped with the understanding & tools to never need another diet or fitness program ever again. To be in the drivers seat calling the shots confidently with your health and fitness - that's what you get with You Empowered.

And BONUS - you get to do it with the support of an empowering community of likeminded women.

And another BONUS - I should be charging thousands for this but I wanted to make it affordable for you to reach your goals and keep your results for life. So this is a super affordable monthly membership with no lock ins. You have nothing to lose.. but one thing I can guarantee you, if you do nothing today, you'll stay in exactly in the same place.

 

PERI+POST MENOPAUSE FOCUSSED

The program is designed for peri & post menopausal women to help you overcome the unique challenges you face through Peri & Post Menopause. So you can lose the menopause weight for good, say goodbye to fatigue and build a stronger body and mind.

A PREMIUM TRANSFORMATION FOR A BUDGET PRICE

This program combines my 10 years of expertise and experience delivered in a done-for-you, easy to implement format that teaches you how to create a long term, successful and enjoyable transformation from the inside out without the investment of hiring an expert like myself.  

EVIDENCE-BASED EDUCATION & TOOLS SO YOU CAN THRIVE WITH CONFIDENCE

Say goodbye to confusion and overwhelm because this course cuts through all the noise to give you a clear path to your goals with a firm understanding of the how & why. Completely self-paced to suit your needs and schedule.

WHOLE YOU APPROACH

This program doesn't just look at one part of your transformation (for example - just nutrition or just fat loss) no!

It is a holistic approach taking into account all aspects of your health, fitness and wellbeing so you can achieve a full and lasting transformation from the inside out.

Inside = self-worth, mindset and self talk.
Out = physical body transformation, habit and behaviour change.

RESULTS DRIVEN

The program is designed to guide you through understanding and implementing how to: Lose fat for the last time in an enjoyable way, Improve your energy & get better quality sleep, Reduce & eliminate hunger+cravings, improve digestion and give you a solid understanding of nutrition so you can make empowered food choices, not follow a restrictive diet! Feel stronger, fitter and more flexible and reduce joint pain and aches. Improve your mental health builder a healthier self-worth and authentic confidence.

BE A PART OF AN EMPOWERED COMMUNITY OF WOMEN JUST LIKE YOU

Be a part of a safe and fun community of peri+post menopausal women just like you. Share ideas, ask questions and cheer each other on. Your environment and support network is huge for your success so connecting with like-minded women on the same journey as you is heavily underrated but necessary for the enjoyment and satisfaction of your transformative journey. 

Hi, my name is Justine Jeddy

I'm A Certified Women's Hormonal Health, Nutrition & Fat Loss Expert and for the last decade I've helped hundreds of Peri & Post-Menopausal Women Transform their bodies, minds and habits for life.


I know how frustrating it can be to feel like your body is not responding.

You exercise, starve yourself on a diet better suited for a rabbit, and avoid all the sweets you love for weeks on end...

Only to step on the scale and see you've only lost 0.02kg (which is probably cause you just used the toilet..)

You think to yourself, "Why is nothing working?" "Whats it going to take?" and "I can't possibly go on like this."

Well, I'm here to tell you that after a decade of experience as a menopause fitness trainer with over 500 menopause fat loss success stories, you don't have to go on like this!

This is NOT your new normal.

Here is what I mean:

Lost 13kg & 2 dress
sizes

Sheree Crouch | Peri-menopausal busy mum

Used to struggle with a lot of anxiety, has a stronger mindset and has doubled her confidence.

Lost 20cm off her waist in less than 4 months

Jessica Millar │ Peri- Menopausal + busy mum

Struggled with all or nothing thinking found balance and harmony

Lost 14kg & 16cm off her waist in 3 months

Angela Rudan │ Peri-Menopausal

Struggled with binge eating & negative self-talk and had tried many different diets before.

You might be wondering, with so many programs out there promising you results... what makes YOU emPOWERed the right choice for you?

 

Most online health & fitness offerings are split into two categories:

1. Cheap but not transformative - this usually looks like getting a meal plan, training app with a generic training program, diet book etc.

These tools *might* support you and may even give you temporary results...

but they are generic, and don't provide education so you can have the understanding needed to connect the dots for a full and lasting transformation.

2. Personalized approach by working directly with experts - this looks like investing in an online coaching program, or hiring a nutritionist, life coach or personal trainer.

And while this might get you results, let's be honest... the cost is ASTRONOMICAL. We're talking over $1000 dollars a month between each of these experts.

Which means your options suck.

Either get a program thats cheap and doesn't deliver...

Or spend a boat load of money you don't have.

Until now... 
 
With You.emPOWERed. you get a full, done-for-you 12 month program designed by me (Peri+Post Menopause Fat Loss, Strength & Nutrition expert) with my 10 years of experience (+hundreds of success stories) all packaged into one neat, easy to follow, guaranteed results 12 month membership.

But thats not all.

Not only do you get monthly lessons…

You also get workbooks, recipe books, workouts, fun challenges, trackers, and a peri+post menopausal community of women just like you.

Thats all the benefits of a personal trainer + a life coach + a nutritionist (normaly costs over $1000 per month)...

For an insanely low price of just $88 AUD per month! (The course alone is valued over $3500, plus no lock in contract).

(However, this offer will not last long. I am only offering this price to the first 30 women who register for the membership. After this, the price goes up!)

Special Offer: Join YOU emPOWERed 12 Month Membership For Only $88/mo (Only 11 spots left)

What exactly does my YOU emPOWERed Monthly Membership offer?

Here's What You Get:

Over $3000 worth of value

  • Monthly Lessons + Workbooks (valued $3499)
    Each month you will get new lessons & workbooks which are a continuation of what you learned the previous month taking you from basic understanding to lifestyle mastery level. The course is designed to walk you step by step through your transformation whilst giving you the tools you need succeed. These lessons + tools cover all aspects of your health, fitness and wellbeing to achieve a full Inside Out Transformation. From practical nutrition strategies to lose fat for good, stress management tools to improve your sleep & hormone health, mindset activities to overcome limiting beliefs & reduce anxiety and double your confidence. This course is my 10 years of certifications and coaching experience condensed down to give you the very best education, understanding and action based strategies.
  • A New High Protein Recipe Book Each Month (valued $39.95)
    Loaded with high protein, delicious and easy to make recipes for breakfasts, lunches, dinners and even desserts. These come with a barcode so easy to track if you're using a food tracker like MyFitnessPal. 
  • Strength & Fitness Workouts for Home & Gym (valued $497)
    Access hundreds of home & gym workouts and programs specifically designed to build a feminine lean, strong and flexible body you'll LOVE. Appropriate for any fitness level and schedule.
  • Private Peri+Post Menopausal Community (invaluable -can't put a price tag on friends & the right support 😉)
    Our private online community is full of likeminded peri+post menopausal warriors on the same journey as you. Share your wins, swap ideas, ask each other questions and empower each other on your journey together. Like having your own tribe of cheerleaders to connect with and get support. 
  • Fun Fitness Challenges Each Month (valued $85)
    In our private community each month we host fun fitness challenges you can choose to participate in. Designed to boost the fun, keep you motivated and on track.
  • Monthly Reflection Tracker (valued $29)
    Each month you get a monthly reflection tool to help keep yourself accountable, identify areas for growth and celebrate your wins and progress.
Special Offer: Join YOU emPOWERed 12 Month Membership For Only $88/mo (Only 11 spots left)

-3 dress sizes, -24cm waist,
-26cm hips

Carol Stine │ Post-Menopausal

Lost 20kg in
10 months

Hana Bygrave │Peri-menopausal

Dropped 2 Dress Sizes and lost 10kg in 12 weeks

Izzy Pasuswan │ Busy mum

I know you might be skeptical...

(I would be too if I were you)

If you've lost time, money and energy on diets, programs and coaches in the past, you have every right to be unsure.

But let me tell you one thing - those failures were NOT your fault.

Diet & fitness fads plague the industry...

Along with terrible coaches who make false promises of rapid weight loss, and create fancy new methods to be 'unique', not to help you.

But women are waking up to these lies.

And if that's the position you're in, "My 12 month YOU emPOWERed Membership" is on your side.

You see, the misinformation in the industry is only getting worse...

Which means it's easier to become more confused.

Confusion leads to no action taking.

No action leads to no results.

So your goal to be your healthiest, happiest and most confident self gets left behind.

By the time you untangle this web of misinformation, you might find yourself in an even tougher spot, making it harder to reach your dream goals.

But that's where my YOU emPOWERed Membership comes in... providing clarity and confidence across all aspects of your health and fitness.

And not just for now, but FOR LIFE.

Just take a look at what
Members are saying:

Ready to make your transformation a reality?

Only 11 spots left at $88

Over $4000 worth of value. No lock in contract. Click below to get started now

  • Monthly Lessons + Workbooks (Valued at $3499)

  • A NEW High Protein Recipe Book Each Month (Valued at $39.95)

  • Structured Strength & Fitness Workouts for Home or Gym & any fitness level (Valued $497)

  • Private Peri+Post Menopausal Community

  • Monthly Fun Fitness Challenges

  • Monthly Reflection & Goals tracker

  • Say goodbye to cookie cutter meal plans and diets that keep your weight yo-yoing. Instead develop a deep understanding of evidence based Nutrition so you can lose fat for the last time whilst you enjoy food and a social life.

  • Say goodbye to confusion, overwhelm, resentment and constantly second guessing yourself wondering if you're doing the right thing. We've mapped out a clear, proven path to get you the best results whilst giving you the tools and understanding to create the best approach for you. A beautiful balance of structure and freedom.
  • Say goodbye to exhausting fitness programs that overtake your whole life. This time you get to call the shots whilst building a healthy, lean strong body you love!

  • Experience the difference of a holistic, evidence based approach designed to help you thrive through peri & post menopause.

  • Enjoy a result-based approach designed to fit you like your favourite part of jeans without the high investment of hiring a coach.
  •  Make this the last time you start... because with YOU emPOWERed you won't need another program again.

Special Offer: Join YOU emPOWERed 12 Month Membership For Only $88/mo (Only 11 spots left)